02070cam a22004337i 4500 BD-DhBPA 20220223144439.0 170207s2016 nyu 000 0 eng d 2017288078 9780451498175 0451498178 (OCoLC)ocn945946649 BD-DhBPA BD-DhBPA BF575.S37 K58 2016 158.1 23 KIE 2016 Kite, Gerad, author. Everything you need you have : how to be at home in your self / Gerad Kite ; foreword by Andy Puddicombe, Headspace. First American edition. 206 pages ; 22 cm "Originally published in paperback in Great Britain by Short Books, London"--Title page verso. The World of Mind -- The World of Body -- The World of Home. In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating. Contentment. 150019 Happiness. 150020 Stress management. 150021 Stress management. 150021 Contentment. 150019 Happiness. . 150022 SELF-HELP / Personal Growth. 150023 SELF-HELP / Self-Management / Stress Management. 150024 SELF-HELP / Motivational & Inspirational. bisacsh 150025 SELF-HELP / Personal Growth. bisacsh 150023 SELF-HELP / Self-Management / Stress Management. bisacsh 150024 Contentment. fast 150019 Happiness. fast 150020 Stress management. fast 150021 Puddicombe, Andy, writer of foreword. 150026 ddc BK 53813 53813 0 0 ddc 0 0 CRPATC CRPATC GEN 2022-02-22 1 1 158.1 KIE 2016 CH14409 2022-07-04 00:00:00 2022-03-03 2022-02-23 BK